Play Therapy

Play therapy helps children express thoughts and feelings through play—a natural way for them to make sense of the world. In a safe environment, children can be heard and learn new ways to communicate.

Helpful for children who:

• Have behavioral outbursts or tantrums

• Struggle to make friends

• Have experienced trauma

• Find it hard to express their needs

• Are navigating grief or loss

Parent Support

Parenting can be overwhelming. Parent support offers guidance and tools to strengthen your relationship and improve communication with your child.

Great for parents who:

• Want a stronger parent-child connection

• Struggle with discipline

• Want developmentally appropriate strategies to connect

Teen Counseling

Teen counseling gives your teen a safe, judgment-free space to process thoughts and emotions. Perfect for when friends and family aren’t enough.

Can help with:

• Depression & anxiety

• Trauma

• Relationship challenges

• Chronic stress

Animal-Assisted Therapy

Linus, my certified therapy dog, loves joining sessions to provide comfort, fun, and support. Kids and families can choose to include him in therapy.

Benefits include:

• Reducing stress and anxiety

• Learning empathy and compassion

• Practicing comforting and supportive behaviors

• Enjoying fun interactions, like high-fives!

[Learn more about Linus here]

Adult Trauma Therapy

Explore childhood experiences and heal patterns affecting your adult life. Adult therapy can help you process trauma and develop healthier coping skills.

Focus areas include:

• Childhood trauma & unmet needs

• Family-of-origin issues

• Healthy coping strategies

Online Counseling

Secure, HIPAA-compliant counseling for teens 14+—from the comfort of home. Simply click your session link, enter the waiting room, and your therapist will start the call.

Ask about online sessions today!