Play therapy helps children express thoughts and feelings through play—a natural way for them to make sense of the world. In a safe environment, children can be heard and learn new ways to communicate.
Helpful for children who:
Have behavioral outbursts or tantrums
Struggle to make friends
Have experienced trauma
Find it hard to express their needs
Are navigating grief or loss
Parenting can be overwhelming. Parent support offers guidance and tools to strengthen your relationship and improve communication with your child.
Great for parents who:
Want a stronger parent-child connection
Struggle with discipline
Want developmentally appropriate strategies to connect
Individual counseling gives you a safe, judgment-free space to process thoughts and emotions. Perfect for when friends and family aren’t enough.
Can help with:
Depression & anxiety
Trauma
Relationship challenges
Chronic stress
Linus, my certified therapy dog, loves joining sessions to provide comfort, fun, and support. Kids and families can choose to include him in therapy.
Benefits include:
Reducing stress and anxiety
Learning empathy and compassion
Practicing comforting and supportive behaviors
Enjoying fun interactions, like high-fives!
Explore childhood experiences and heal patterns affecting your adult life. Adult therapy can help you process trauma and develop healthier coping skills.
Focus areas include:
Childhood trauma & unmet needs
Family-of-origin issues
Healthy coping strategies
Secure, HIPAA-compliant counseling for teens 14+—from the comfort of home. Simply click your session link, enter the waiting room, and your therapist will start the call.
Ask about online sessions today!
We currently do not accept insurance. However, we can provide paperwork for reimbursement through your insurance company.
$150/50 minute session